intentional outer health

We would all love to say that our motivation to get fit + skinny was some higher spiritual calling... but what if you can really shift your thoughts into believing that? Read how to look inward to access your inner worth and esteem beliefs to see where your healthy intention is coming from.

Read More
Loren CellentaniComment
Missing the sweetstuff

Sugar (and all of the carbs) your BFF and your go-to gal pal that always makes everything better? Chances are that there's something missing in your life where you need to add in more joy and sweetness. Learn how and why you can do the inner work to master this beast once and for all.

Read More
Loren CellentaniComment