Vibrational Relaxation with Craig Goldberg | Episode 267 of Witchy Wellness Radio
The Magic of Sound Therapy: Harmonizing Your Life with Craig Goldberg
In today's fast-paced world where stress levels are skyrocketing, finding a reliable method to relax and unwind becomes crucial. Today, we share enlightening insights about sound therapy from relaxation and technologist expert Craig Goldberg. Craig, who is also a co-host at Inharmony Interactive, shares the science behind sound therapy and how it aids in achieving a deeper sense of calmness.
Understanding Vibro Acoustic Therapy:
Craig's passion lies in the field of Vibro Acoustic Therapy. This approach to relaxation utilizes sound and vibration to induce a state of calmness in individuals. Backed by over 40 years of research, Craig, a certified Vibro Acoustic Therapy expert, has been advocating for stress reduction, anxiety management, and overall health improvement.
The Genesis of Craig's Journey:
Fascinatingly, Craig delved into this alternative therapy following personal struggles with anxiety and stress. His wife's mysterious illness about 12 years ago was a catalyst propelling him on a path to discover solutions that address root causes and not just symptoms. The journey led to a holistic lifestyle shift. Craig embraced cleaner food choices, realized the impact of genetically modified foods, and acknowledged the significant role of environment management.
Sound Therapy and the Body:
Sound therapy is much more than merely listening to soothing music. When you lay still while experiencing sound therapy, mechanoreceptors in your skin pick up changes in vibrations around them. Regardless of whether you are conscious of these vibrations, your body comes into harmonic resonance with the frequencies presented. It’s crucial to manage and control these frequencies consciously. Without alertness, you are likely exposed to frequencies from various sources like Wi-Fi, 5G, electricity hypes which are not in harmony with our bodies.
The Essence of Vibrational Therapy:
While various tools and techniques can help, being deliberate about our bodies' vibrational state is crucial in maintaining overall health. Even for those dealing with topics such as "getting witchy" to restore balance, regulating stress and anxiety levels is vital. Craig's company offers vibrational therapy tools that, beyond just aiding relaxation, assist in lymphatic drainage, detox, and muscle relaxation.
The Power of Mindfulness and Presence:
Mindfulness and meditation are vital components in Craig's advocacy. The goal is not to suppress thoughts completely (an impossible task since our brains are wired to think), but to allow thoughts to flow freely without dwelling on them. In essence, it's about creating the space to go inward, allowing your body to work in harmony with the environment around it. This conditioning can result in profound peace and serenity, even amidst life's tumultuous storms.
The Way Forward:
With the advancements in modern technology, the opportunities for sound and vibrational therapy have expanded. Tools such as tactile transducers make the benefits of sound baths more accessible, allowing more and more individuals to experience their profound effects.
Craig's journey reminds us all of the power of mindful living. Faced with challenging circumstances, he chose to explore and educate himself, leading him down an enlightening path of healing and wellness. It's a potent reminder for us all - regardless of how hectic our lives may be, finding a balance and achieving mental peace are within reach.
Sound therapy, neuroacoustic therapy, and grounding are more than just new-age wellness fads. They are scientifically grounded practices that offer opportunities for self-healing and restoration. Be it through adopting cleaner lifestyles or embarking on a journey of inner calmness through sound, making conscious changes for wellness will never be in vain. After all, as Craig beautifully puts it – life is unfolding exactly as it should.
In this episode of Witchy Wellness Radio, host Loren Cellentani interviews Craig Goldberg, a technologist and relaxation expert, about his work in Vibroacoustic therapy.
Craig shares his personal journey into this field and the importance of managing stress and anxiety. He explains the science behind sound therapy and how it can help bring the body into a state of rest and digest.
They dive into the impact of Vibroacoustic technologies on clearing energy and opening chakras. He emphasizes the role of Vibroacoustic therapy in achieving optimal human performance and invites listeners to try it out with Harmony Interactive.
This episode will cover:
✅ Learn The Power of Sound and Vibration & How to apply it in your healing journey
✅ The Impact of Stress and Anxiety on Our Lives
✅ The Role of Meditation and Mindfulness
✅ The Benefits of Vibro Acoustic Technologies & Vibrational Therapy
✅ The Importance & application of Being Present and Mindful
MORE ABOUT OUR GUEST:
Craig Goldberg is a Technologist & Relaxation Expert on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration.
His work as a Certified Vibroacoustic Therapy Practitioner is backed by 40+ years of research. A patented inventor; Craig is constantly exploring new ways to help people reduce stress and anxiety, improve their health, and transform their lives for the better.
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