#193 Toxic Wellness Myths with Rachel Katz
Rachel Katz is a Nutritional Scientist, Wellness Embodiment Coach, Yoga Teacher & founder of her brand "The Full Life".
After years of struggling with an eating disorder, poor body image, anxiety, depression, OCD, & being stuck in a toxic & abusive relationship, she went on a deep healing journey to find the true meaning of wellness, health & happiness.
After healing her relationship with herself, food, her body, & others, she now helps other women heal on a mind body soul level so they can heal their relationship with food, their bodies, others and most importantly, themselves and live their most full life ever!
SHOW LINKS:Take the Anxious Personality Type Quiz: https://www.anxiousquiz.com
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