#5: Inner Child + Divine Feminine
Did you know that your Inner Child is actually running your subconscious and immune system? If she's upset, stopping her feet and throwing a tantrum - how do you think that plays out in your mind + body? Answer: not good.
In today's show I was inspired about a panel discussion I was apart of last week talking about the power of the feminine bond. One of the questions the panelists were asked was: What would you tell your 10 year old self now (that you needed to hear back then)?
Well, these ideas sparked an idea flow/tangent and out came this podcast baby for episode #5! I'm giving you practical info on how to apply this visualization of the Inner Child and how it can relate to letting go of those controlling or perfectionist mindsets. In other words this is yet another tool to help retrain your mind for a life filled with more joy and ease.
For the first time (I'm sure of many) I've included a meditation in this episode that actually walks you through meeting, talking, loving and healing that inner part of you. Go a head, pop those ear buds in and start talking to your (younger) self!
P.S. Yes, that's me in the show image - looking fresh to death.
In this episode you’ll hear [ 00:49:28 ]:
What does Feminine mean?
How Feminine and Inner Child concepts relate and are helpful in healing
What exactly is your Inner Child?
How to connect, listen and heal your Inner Child
Stepping into the unknown - why you always end up self sabotaging yourself
Free Inner Child Meditation
Kintsugi: the art of precious scars
Sign up for Loren's monthly meditation series: an extended version of this inner child meditation
ABOUT WITCHY WELLNESS RADIO:
Women’s Holistic Health Coach, Loren Cellentani, teaches how connect to your inner guidance system by focusing on your health and wellness. Let go of the fitness and diet plans that don’t work and aren’t fun to find your own wellness flow. On this show you’ll learn ways to uncover your core beliefs of self worth, inner talk and subconscious to become your own master coach. The truth is you already have the answer. Discover how your emotions and body's responses are telling you what you need. You’ll hear how principles from energetic healing, law of attraction and natural life cycles can weave into your health and wellness routines. On Witchy Wellness radio, Loren and fellow women share their stories and tips on how they regain their balance. The podcast will also feature professionals on topics that will help you with your emotional, physical and spiritual health. Tune into Witchy Wellness Radio to open up, surrender, trust and let your body lead your way.
Have any questions for a podcast theme?
I would love to hear from you! You can shoot me an email here >>